mālama aniani

ʻOiai he aniani a nani ke aniani, ʻaʻole maʻalahi ka mālama ʻana a pono e kau pono ʻia.ʻOiaʻiʻo, ma waena o nā kīʻaha a pau, ʻo ke aniani ka mea olakino.No ka mea, ʻaʻole i loko o ke aniani nā kemika organik, ke inu ka poʻe i ka wai a i ʻole nā ​​​​mea inu ʻē aʻe mai ke aniani, ʻaʻole pono lākou e hopohopo no ka inu ʻana i nā kinikona pōʻino i loko o ka ʻōpū, a maʻalahi ka ili o ke aniani a maʻalahi hoʻi e hoʻomaʻemaʻe, no laila nā kānaka. inu i ke aniani.ʻO ka wai ka mea olakino a palekana loa.

ʻOi aku ka maikaʻi e holoi koke i ke aniani ma hope o kēlā me kēia hoʻohana.Inā pilikia loa, pono e holoi ʻia i hoʻokahi manawa i ka lā.Hiki iā ʻoe ke holoi ma mua o ka moe ʻana i ka pō a maloʻo.I ka hoʻomaʻemaʻe ʻana i ke kīʻaha, ʻaʻole wale ka waha o ke kīʻaha, akā ʻo ka lalo a me ka paia o ke kīʻaha ʻaʻole pono e mālama ʻia, ʻoi aku ka lalo o ke kīʻaha, ʻaʻole i hoʻomaʻemaʻe pinepine ʻia, hiki ke hoʻoheheʻe i ka nui o ka bacteria a me ka lepo.Ua hoʻomanaʻo nui ʻo Polofesa Cai Chun i nā hoaaloha wahine ʻaʻole i loaʻa i ka lipstick nā mea kemika wale nō, akā e komo maʻalahi i nā mea ʻino a me nā pathogens i ka lewa.I ka inu ʻana i ka wai, lawe ʻia nā mea ʻino i loko o ke kino, no laila pono e hoʻomaʻemaʻe ʻia ka lipstick i waiho ʻia ma ke kīʻaha.ʻAʻole lawa ka holoi wale ʻana i ke kīʻaha me ka wai, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i kahi pulupulu.Eia kekahi, no ka mea, ʻo ka mea nui o ka wai holoi kīʻaha he chemical synthesis agent, pono e hoʻohana me ka akahele, a pono e uku ʻia i ka holoi ʻana me ka wai maʻemaʻe.No ka hoʻomaʻemaʻe ʻana i ke kīʻaha me ka nui o ka momona, ka lepo, a i ʻole ke kī kī, e kaomi i ka toothpaste ma luna o ka pulupulu a palaki i hope a i waho i loko o ke kīʻaha.No ka mea aia i loko o ka toothpaste ka mea holoi a me ka abrasive maikaʻi loa, he maʻalahi ke holoi i ke koena me ka ʻole e hōʻino i ke kīʻaha.

Nui ka poʻe makemake e inu kī, akā paʻakikī ke wehe ʻana i ke kīʻaha kī ma ke kīʻaha.Aia ma kahi papa o ka unahi kī e ulu ana ma ka paia o loko o ka pahu kī he cadmium, ke kēpau, hao, arsenic, mercury a me nā mea metala ʻē aʻe.Lawe ʻia lākou i loko o ke kino i ka wā e inu ai i ke kī, a hui pū ʻia me nā meaʻai e like me ka protein, ka momona a me nā huaora i loko o ka meaʻai e hana i nā precipitates insoluble, kahi e pale ai i ka absorption o nā meaʻai.I ka manawa like, hiki i ke komo ʻana o kēia mau oxides i loko o ke kino ke hoʻoulu i nā maʻi a me nā maʻi hana o ka puʻuwai, digestive, urinary a me nā ʻōnaehana hematopoietic, ʻoi aku ka arsenic a me ka cadmium hiki ke hoʻoulu i ka maʻi kanesa, ke kumu o ka male ʻana o ka fetal, a hoʻoweliweli i ke olakino.No laila, ʻo ka poʻe i maʻa i ka inu kī e hoʻomaʻemaʻe mau i ke kī kī ma ka paia o loko o ke kī i hoʻonohonoho ʻia i ka manawa.I mea e hoʻopakele ai iā ʻoe mai ka hopohopo e pili ana i kēia, eia kekahi mau ala e wehe ai i ka unahi kī: